Know Your Spices
Health Benefits of TejPat
Health Benefits of Saffron
Saffron is used as a culinary seasoning and to colour, cottage cheese, chicken and meat, rise, mayonnaise, liquors and cordials. It is also used in speciality breads, cakes, confectionaries, Mughlai dishes. Saffron is also used as a perfume in cosmetics. In medicine saffron is used in fevers, melancholia, and enlargement of liver and spleen. In Ayurvedic medicine it is used to heal arthritis, impotence and infertility. It has wide range of uses in Chinese and Tibetan medicines.
Health Benefits of Black Pepper
Piperine, the pungent principle in pepper oleoresin helps to enhance bio-availability and therefore used in pharmaceuticals. They have been used as carminative, reducing stomach and intestinal gas and have been found to stimulate the activities of the heart and kidneys. The major functional properties of pepper are analgesic, anti-pyretic, anti-oxidant and anti-microbial.
Health Benefits of Mint
Health Benefits of Ginger
Health Benefits of Garlic
Garlic is used for flavouring various dishes practically all over the world. The other properties are anti-bacterial, fungicidal and insecticidal. In the area of medicine, it is used for various ailments of stomach, skin diseases. It has wider applications in indigenous medicines and is also considered as highly nutritive.
Health Benefits of Fenugreek (Methi)
Health Benefits of Fennel
Health Benefits of Curry Leaves
Curry leaves are very useful when added for a pleasant aroma to our dishes, they can also provide many significant health benefits. A lot of the health benefits provided by curry leaves are actually more strongly experienced when the leaves are used outside of cooking. By combining them with things like milk or tea, you can experience far more potent effects.
Health Benefits of Cumin Seeds
Health Benefits of Coriander
Health Benefits of Cloves
The use of clove in whole or ground form is mainly for culinary purposes and as a flavouring agent in food industry. It is highly valued in medicine as carminative, aromatic and stimulant. The antiseptic and antibiotic properties of clove oil are used in medicine especially in dentistry, oral and pharyngeal treatments. It offers many health benefits.
Health Benefits of Cinnamon
The “True Cinnamon” Cinnamon is the dried inner stem bark of Cinnamomum Verum. Cinnamon plants are grown as bushes. It is found to help diabetics in digestion of sugar. It has astringent; stimulant and carminative properties and can check nausea and vomiting. The cinnamon bark oil has anti-fungal properties and cinnamon leaf oil is widely used in perfumery and cosmetics