
Wazwan

Recipes

Know Your Spices
Health Benefits of Black Pepper
Piperine, the pungent principle in pepper oleoresin helps to enhance bio-availability and therefore used in pharmaceuticals. They have been used as carminative, reducing stomach and intestinal gas and have been found to stimulate the activities of the heart and kidneys. The major functional properties of pepper are analgesic, anti-pyretic, anti-oxidant and anti-microbial.

Know Your Spices
Health Benefits of Fennel

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Fish and Lotus Stems

Know Your Spices
Health Benefits of Bay Leaf

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Kashmiri Roth (Sweet Bread)

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Kashmiri Dum Aloo

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Pumpkin (Kaddu):

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