Recipes

Kashmiri Mushroom Roganjosh

Roganjosh is a traditional Kashmiri cooking style. Rogan josh is typically little spicy and its red texture comes with Kashmiri Red Chilly which is less bitter but gives a good colour. Roganjosh is best suited for special occasions.

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Health Benefits of Black Pepper

Piperine, the pungent principle in pepper oleoresin helps to enhance bio-availability and therefore used in pharmaceuticals. They have been used as carminative, reducing stomach and intestinal gas and have been found to stimulate the activities of the heart and kidneys. The major functional properties of pepper are analgesic, anti-pyretic, anti-oxidant and anti-microbial.

Know Your Spices

Health Benefits of Fennel

Aside from its many culinary uses, fennel and its seeds offer a wide array of health benefits and may provide antioxidant, anti-inflammatory, and antibacterial effects. The fruits are aromatic, stimulant and carminative. Here are some of the medicinal uses of Fennel.