Month: August 2021

Obesity is a growing problem world wide and is linked to many health problems. Most of us have tried to lose weight some time or the other. So many  weight loss clinics have mushroomed as people are growing more health conscious. You may also consult a dietician for consulting on diet for weight loss.

The term healthy diet is not as complicated as it sounds to be. To keep it simple, food that enhances our mood, makes us feel energetic and improves our health is healthy.